Pullman Wellness facilities and activities

Relax, Recharge, Rejuvenate.

At Pullman, we know that well-being is key to performance. That’s why we help guests stay on top of their mental and physical game, wherever they are in the world. Co-created with Pullman Wellness coach, Sarah Hoey, our holistic program focuses on the four pillars of health: sleep, food, sport, and spa.

During your time at Pullman Khao Lak Resort, you can stay ahead of your fitness goals with Pullman Fit – a new bold vision for fitness: a reinvention of the traditional and run-of-the-mill fitness facilities. Stylish, fun, and game-changing, in the way it brings guests together, in and around the resort to unleash their athletic energy. More than just a gym. At Pullman Khao Lak fitness is a community. Where guests train hard, and challenge themselves and others to take their performance to the next level− together.

Fit Trail at Pullman Khao Lak Resort takes fitness to the next level. The purpose-built outdoor exercise circuits and trails connect guests with the local surroundings of Khao Lak to make fitness fun and adventurous.

Or, you can take it down a notch with a visit to the invigorating interiors of Rosalyn Spa. A sanctuary for relaxation and wellbeing. After a busy day, Rosalyn Spa invites you to awaken your senses and feel rejuvenated – whether with a massage, a beauty treatment, or a session in the Hammam room.

Rosalyn Spa