Pullman Wellness facilities and activities

Relax, Recharge, Rejuvenate.

At Pullman, we know that well-being is key to performance. That’s why we help guests stay on top of their mental and physical game, wherever they are in the world. Co-created with Pullman Wellness coach, Sarah Hoey, our holistic program focuses on the four pillars of health: sleep, food, sport, and spa.

During your time at Pullman Khao Lak Resort, you can stay ahead of your fitness goals with Pullman Fit – a new bold vision for fitness: a reinvention of the traditional and run-of-the-mill fitness facilities. Stylish, fun, and game-changing, in the way it brings guests together, in and around the resort to unleash their athletic energy. More than just a gym. At Pullman Khao Lak fitness is a community. Where guests train hard, and challenge themselves and others to take their performance to the next level− together.

Fit Trail at Pullman Khao Lak Resort takes fitness to the next level. The purpose-built outdoor exercise circuits and trails connect guests with the local surroundings of Khao Lak to make fitness fun and adventurous.

Or, you can take it down a notch with a visit to the invigorating interiors of Rosalyn Spa. A sanctuary for relaxation and wellbeing. After a busy day, Rosalyn Spa invites you to awaken your senses and feel rejuvenated – whether with a massage, a beauty treatment, or a session in the Hammam room.


Rosalyn Spa

Make the most out of your time in Khao Lak. Rid of those muscle knots and unlock your potential at Rosalyn Spa by Pullman Khao Lak. From the scent of essential oils to ancient techniques that have been tested and proven, everything here is to help you feel refreshed and refocus.

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